What are the things you should know about COVID-19 in pregnant women?
- Pregnant Women Need to Take Extra Precaution
- What You Should Do When You Feel Ill
- How You Can Prepare Yourself
- How Pregnant Women Can Protect Themselves from COVID-19
The continuous spread of COVID-19 across the globe poses a dangerous health risk to everyone. Constant anxiety has been prevalent in our daily lives. The fear of being infected is already a dilemma for ordinary people, what more for vulnerable individuals? In a daily life challenged with seemingly aggravating situations, it’s normal that families expecting a child are more anxious during these times. For COVID-19 in pregnant women, the usual anticipation and excitement are now lined with numerous concerns.
While it may seem challenging, here’s an elaborate way on how pregnant women can cope amidst the COVID-19 pandemic.
Pregnant Women Need to Take Extra Precaution
Currently, there is no evidence showing that pregnant women without any underlying health condition are more susceptible to COVID-19 infection. But you must still take extra precautions. It is common knowledge that pregnant women undergo changes in their body that makes them more at risk of severe viral infections. They are more likely to fall into severe illnesses once infected by other viruses such as influenza and respiratory diseases. For this reason, they are placed under the most vulnerable group amidst the pandemic. They must follow the same guidelines as everyone else but with greater precautions.
What You Should Do When You Feel Ill
Fever during pregnancy is almost unusual and is most likely going to affect the developing fetus. If you experience an onset of fever, seek doctor appointments to know its cause. After that, the proper medication should be advised.
If you ever suspect you have COVID-19, the primary step to lessen worry once you ever feel ill is to be aware of its symptoms. Also, evaluate yourself if you’ve ever been in contact with possibly infected people or if you’ve been exposed around high-risk places. COVID-19 symptoms are almost similar to most respiratory viruses, only that it has higher fatality rates. Other symptoms may include:
- A sore throat
- Repeated shaking with chills
- Muscle pain
- A loss of taste or smell
These symptoms may not be displayed in everyone as others are asymptomatic. Chances are, you’ll only know if you’re infected once you’re tested. If you ought to get tested, seek assessment by a health care professional either through video calls or face to face consultations. Upon assessment, you may be directed to the most accessible health facility for testing.
However, sickness can be linked to other health concerns during pregnancy. Be wary of possible causes such as urine infections (cystitis) and your water breaking. If you experience any unusual discomfort or abnormal baby movements, consult your maternity provider.
How You Can Prepare Yourself
In preparation for giving birth, the best thing you can do is to take all necessary precautions to keep yourself safe from contracting the COVID-19 virus. While doing so, still take into utmost consideration you and your baby’s condition. Pre-natal check-ups should not be constricted by current situations.
Most expectant mothers are hesitant to continue pre-natal appointments given the high-risk situations in hospitals. However, common health care facilities have separated COVID-19 wards to ensure safety. Modifications may also be given depending on your pregnancy, whether it is a lower or higher-risk pregnancy.
In terms of giving birth, you should ask your health care professional for precautions to be taken depending on the situation. Being well-informed beforehand is essential in alleviating your concerns. If you ever feel anxious, simple relaxation tips at home should ease your worry. Practice stretching and breathing exercises.
How Pregnant Women Can Protect Themselves from COVID-19
As mentioned, you can protect yourself from COVID-19 just like how everyone else is advised to. Follow government guidelines on strict social distancing and staying at home. The less outdoor exposure, the safer you are from possible pathogens. Stock up on essential items, intake your daily vitamins, and remain indoors. If inevitable, especially if going to your maternal care appointments, maintain social distancing. The CDC also advises wearing a face mask and frequent hand sanitizing.
Below are common practices to protect yourself from the coronavirus and other viral infections:
- Always wash your hands with soap for a duration of 20 seconds. You can also use isopropyl alcohol or a hand sanitizer with at least 60% alcohol.
- Try not to touch your eyes, nose, or mouth.
- Stay away from sick people.
- Strengthen the immune system by following the advice of your health professional.
- Remain in home quarantine for as long as possible. If you need to go out, stay at least 6 feet away (2 meters) from other people.
- Clean and disinfect things that people touch a lot, like doorknobs, phones, and counters.
- If you are in your third trimester (more than 28 weeks pregnant) it is more crucial to be attentive on common precautionary measures.
The wonderful journey of pregnancy for expectant mothers is normally clouded with anxiety due to the outbreak of COVID-19. But, information regarding COVID-19 in pregnant women is widely available to keep this journey safe despite it being fearful. Here at the Perpetual Help Medical Center-Las Pinas, we’d be more than happy to accommodate your journey through pregnancy. Visit us today!