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Men’s Health Month: 5 Essential Health Screenings For Men

June 19, 2020
A man getting his blood pressure checked

What are the essential health screenings for men?

  1. Physical Exam
  2. Blood Pressure Test
  3. Cholesterol Screening
  4. Diabetes Test
  5. Immunization Shots


Health screenings for men are important, especially for men of a certain age. However, are you one of the majority that avoids getting a screening? Well, you should know that having a regular check-up can prevent health hazards and regulate your health at the same time. If you’re wondering which health screenings are essential for men, here are highly-recommended check-ups you should get as soon as possible.


Physical Exam

A man undergoing a physical exam

No matter what age you are, a physical exam is always a good idea. An annual physical exam will give you an overview of your current health. The results of the exam can also be used to alert your doctor of any potential warning signs. It’s a head to toe assessment of your health and can save you if you do have underlying problems.

However, take note that chronic diseases are not always obvious upfront. Like other screenings, early detection can help your doctor and health care provider create proper recommendations that can improve your well-being and save your life.

Start a good habit by planning your schedule ahead of time. This way, you can keep your annual physicals consistent. Having consistent data is better than being shocked by an unexpected result.


Blood Pressure Test

Blood pressure tests are quick, easy, and painless. Getting this test will take only a few seconds of your time and can help determine if you’re currently suffering from hypertension or a heart-related disease. This is recommended even for men in their early 20s.

Heart disease can creep up on you at any age and having this done regularly can prevent that. For older men, specifically men in their 40s, high blood pressure can be linked to a number of issues such as heart disease, liver problems, and kidney disease. It’s a critical test that can save your life. Depending on your results, your doctor may recommend a new lifestyle, diet, and medication. Remember that prevention is key and it’s much better than having to go through a rigorous and expensive cure.


Cholesterol Screening

A doctor screening cholesterol levels

In relation to your heart, cholesterol screening is also very important. In this day and age, it’s easy to neglect your body because of a poor diet and lifestyle. Genetics is also a big player when it comes to cholesterol rates. For both men and women, it’s a known fact that having high levels of cholesterol can increase your chances of contracting heart disease.

It’s easy to get a complete cholesterol profile. It only requires a quick blood test from your doctor. For men, try having the recommended cholesterol screening every 4-6 years. However, if you happen to be a patient with genetic cholesterol predispositions, you should see your doctor more frequently.


Diabetes Test

Did you know that you can become diabetic at any age? Getting yourself tested even before you hit 40 can help you make some changes to help your body. Having high blood sugar is very dangerous as it can cause stomach problems, intestinal problems, nerve damage, and more. It can even affect your kidneys and eyes. It’s important to get tested even if you’re still in your early 20s.

Unchecked diabetes can lead to problems like erectile dysfunction, low testosterone, and a low sex drive. This can be a problem if you’re trying to conceive. There are two types of tests your doctor might recommend: a blood sugar test and a fasting blood sugar test. You can get this alongside your cholesterol test so you don’t forget. For those of you in your early 20s and 30s, get it every few years. But if you have the following you might need frequent tests:

  • Unhealthy lifestyle and diet
  • Family history
  • History of high cholesterol and blood pressure
  • History of vascular diseases

Take note that Type 1 and Type 2 diabetes share a lot of symptoms. Men with Type 2 diabetes will not see signs until they are in their 40s. But, it’s much better to have it screened as early as possible to reduce the impact and risk of diabetes complications.


Immunization Shots

A man receiving a vaccine

Managing vaccines is still important even in adulthood. Not only are you maintaining your wellness but you’re also saving people with autoimmune diseases. For frequent travelers, immunization shots are required for certain countries. Protect yourself by keeping yourself updated with your vaccinations. Here are some vaccines you might want to consider:

  • Flu shot
  • HPV Vaccine
  • Tetanus-diphtheria
  • Travel vaccines


Key Takeaway

All of these health screenings for men are available at your trusted clinic or hospital. If you live in the Las Pinas area and need a professional facility to get you started, take a look at the Perpetual Help Medical Center. When it comes to monitoring your health and improving your well being, visit PHMC now to schedule your yearly health screening.

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